How To Make Healthy Desserts For Weight Loss?Guilt Free Desserts

Guilt Free Desserts is the newest guide that you can use to bake cakes which can help you lose your extra pounds. This book contains 50 recipes which will let you prepare, bake and serve all-natural, low-glycemic and gluten-free desserts. With this guide, you can make sizzling gingerbread cookies, carrot cake pastries, chocolate souffles, creme brulee and many more. Healthy Dessert Recipes includes everything you need to know about the latest baking ingredients. And how to use these inexpensive and readily-available products in your own kitchen.

What Is Guilt-Free Desserts?

Guilt-Free Desserts includes everything you need to know about the latest baking ingredients and how to use these inexpensive and readily-available products in your own kitchen.

This product was created and introduced by Kelly Herring. The main purpose behind the introduction of this book is to help anyone all over the world to lose extra pounds in a more enjoyable way. This book will show you the way on how your favorite desserts will allow you start on losing weight without the need to sacrifice the state of your health.

Compared to other dessert recipe books that you can find in the market as well, this recipe book will not only provide you with delightful and health-conscious desserts. Instead, this guide will also teach you the principles so that you can make your favorite dessert with something that will further enhance your health.

This online program is broken down into four different ebooks which are:

• Your Guide to Better Baking
• The Recipes
• Awesome Appetizers
• Copycat Girl Scout Cookies

What You’ll Discover
In Your Exclusive Copy of Guilt Free Desserts

• The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut.
• The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
• The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup.
• How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
• The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
• A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked goods
• The brand new, all-natural sweetener you can find in your local supermarket that combines two ingredients to perfectly match the taste of sugar.
• How to use natural “gums” to improve the texture and structure of baked goods… as they help to improve your digestion and keep your blood sugar on an even keel.
• A type of sugar that that can lower cholesterol and triglycerides and even improve blood sugar metabolism.
• Which sweetener can add a rich, caramel taste to baked goods… with only half the glycemic impact of brown sugar
• What “sugar alcohols” are… which to avoid, which to use and how to use them.
• 12 different ingredients you can use to “bind” your baked goods without eggs… plus the exact equivalent measurements you’ll need
• And much, much more!

The Benefits of Guilt Free Desserts

There were a lot of recipes that were low in fat, gluten free and diabetic safe. The variation of types was interesting and this should give people options to choose from. If it were up to me I’d have a ton of cupcake and muffin recipes. But that wouldn’t really make sense since that only suits my preference.

Another thing I liked was that the desserts in the book were simple to prepare and ingredients are laid out clearly. They weren’t overly complicated and you could learn them quickly.

One of the things I loved most was educational information provided in the early sections. It laid out things to watch out for in regular commercially made desserts. This lets us apply the knowledge when planning your meals or even ordering desserts in restaurants and bakeries. The book also goes into refined sugars, fats and other unhealthy ingredients and provides healthier substitutes for them.

It shows you neat tricks like to to make baked goodies moist as well as how to add extra fiber in desserts while still maintaining the flavor and texture.

The extra bonus was it tells us where to find the alternative ingredients, which brands to look out for and where to buy the products.

Conclusion

Guilt-Free Desserts is an ebook for anyone who wants to be healthy and lose weight, but also as a sweet tooth that they cannot ignore. If this sounds like you, then this recipe book might just be perfect. It’s all about dessert recipes that taste wonderfully delicious, but are not as unhealthy or fattening as their classic versions. The cookbook “Guilt-Free Desserts” is all about this and it offers recipes for sweets, cookies, cakes and more which contain all-natural ingredients that won’t cause blood sugar spikes or cause you to gain unwanted weight.