How To Have Long Sex – Ejaculation Guru

Ejaculation Guru is a step-by-step manual designed to eliminate premature ejaculation in men. It offers natural techniques and approaches instead of pills, creams, special condoms. And other usual methods for treating premature ejaculation. Focus is placed on training the mind and body to control orgasm and last 30 minutes or more in bed before climax.

Many men have suffered at one time or another with premature ejaculation. It can cause major issues for both parties in a sexual relationship; leading to self perpetuating fears that performance is not good enough. Naturally this sexual anxiety inhibits sexual performance further, which only serves to exacerbate the problem. Until the release of this long awaited eBook; research has been lacking in this aspect of men’s health which is why it is so difficult to find a cure.

Ejaculation Guru: Will It Help You Solve Your Bedroom Problem?

In this program you are going to be shown various methods…methods that will allow you to last a minimum of thirty minutes. This provides the closeness that is essential to any physical relationship at all.

To boast of this phenomenal feat is a thing that other program have tried to do without success. As a matter of fact, this is something never achieved before. Jack Grave surely has earned a lot of respect from this work of his.

It has a success rate that is exceptional, above 90% to be precise, of buyers who have used it and see a significant boost in their or their partner’s bed performance. It is a method that is highly effective in the combat of PE as well as the negative impact that it has on your relationship.

On average, no man usually lasts for more than around 7 minutes, which means that even if you manage to build up to 15 minutes of penetration, you will give your women extreme pleasure. However, if you do achieve the holy grail of exceeding the 30 minute barrier, your partner may well receive multiple orgasms. After long periods of PE leaving both you and your partner dissatisfied; both sexually and emotionally, imagine how you’ll feel when you see her achieving her optimum sexual satisfaction.

The Basics Of Ejaculation Guru

Controlling how long your erection will last in bed is simply a case of knowing a few different strategies, which are laid out within the pages of Ejaculation Guru. The program overall gives a lot of information about erections in general, and about satisfying your partner in other ways. Its key points are

Resetting your sexual confidence

A major contributing factor to PE is regarding your approach to sexual activity. Improving the confidence prior to the event will change your outlook. If you start off knowing you’ll succeed, then you are far more likely to succeed. Ejaculation Guru teaches you how to reset your attitude, so you will be more sexually confident.

Breathing

Staying relaxed is a major contributing factor into managing and reversing PE. Jack gives exercises to help you control your breathing and therefore remain calm.

PC exercises

Under our pelvic carriage and up to the coccyx runs a muscle called the PC muscle. Also known as Kegel exercises, you will uncover the truth about how using this muscle will help you control your erections and better yet ejaculation.

Raised awareness

It’s commonly thought that thinking of your aunty in a mackintosh or concentrating on last night’s chores will distract you from sex and therefore make your erection last longer. However, this section blows all of that out of the water, and instead teaches you how to focus on what’s actually happening ‘down there’.

Control

Jack equips you with several strategies for improving your control of your erection and its ejaculation. Using NLP and EFT programming, you are equipped with revolutionary ways to keep control during lovemaking, to improve stamina.

Control Your Hormones To Last Longer

One of the leading causes of Premature Ejaculations hormones

Hormones are certain chemicals that are produced by the body and released into the bloodstream of direct other processes of the body. During sex, depending on our emotions, various hormones will be released into the bloodstream. These hormones can boost the chances of Premature Ejaculation. Examples of pdf these hormones are: Dopamine and Adrenaline.

These two particular hormones will be produced when you experience stress, anxiety, fear, and excitement. If you are going to last longer, you must ensure that these two hormones are not released during intercourse.

Remember what causes the release of the two hormones: anxiety, overexcitement, fear.

• You must, therefore, learn to relax before and during sex.
• Slow deep breathing a very efficient effective relaxation techniques.
• Fast, shallow breathing will increase tension and induce all undesired emotions.

Why Ejaculation Guru Is Different?

Jack Grave highlights the two different prohibitors to prolonging the ejaculations; focusing on both the physical approach and the psychological approach. Attention to both of these barriers is beneficial because in most cases of PE these are the triggers. Grave explores the reasons each can manifest and introduces methods to combat each.

In offering multi approach solutions to this common, but emasculating issue, Jack Grave has some guidance for most people. Developed in such a way that the language was accessible to everyone, the book was easy to follow and a encourages a deep understanding of the “arousal levels”; which also serve as motivation to see the program through.

Conclusion

Jack Grave highlights the two different prohibitors to prolonging the ejaculations; focusing on both the physical approach and the psychological approach. Attention to both of these barriers is beneficial because in most cases of PE these are the triggers. Grave explores the reasons each can manifest and introduces methods to combat each.

In offering multi approach solutions to this common, but emasculating issue, Jack Grave has some guidance for most people. Developed in such a way that the language was accessible to everyone, the book was easy to follow and a encourages a deep understanding of the “arousal levels”; which also serve as motivation to see the program through.