More Healthy Dessert Ideas For Weight Loss Click Here There were a lot of recipes that were low in fat, gluten free and diabetic safe. The variation of types was interesting and this should give people options to choose from. If it were up to me I’d have a ton of cupcake and muffin recipes. But that wouldn’t really make sense since that only suits my preference. Another thing I liked was that the desserts in the book were simple…
The Beta Switch program was designed for long term results even though the program itself is structured for just 12 weeks. The nutritional and workout blueprints are there to stay for life. What is The Beta Switch? Created by Sue Heintze specifically for women. The Beta Switch is claimed to be a 12-week nutrition and lifestyle system. That uses proven, science-based strategies to “turn on” your body’s beta switches. And eliminate stubborn fat deposits, without strict dieting or excessive exercise, in less…