The Perfect Workouts – Full Body Training | Anabolic Running

Anabolic Running is a unique fitness program that help men eliminate stubborn body fat, develop rock-solid muscles. And improve their sexual performance by using a specific anabolic running technique. Which only requires 16 minutes every week.

What Is Anabolic Running?

Anabolic Running guide explains the science behind the training of anabolic. And how it helps the men to increase their testosterone, nitric oxide, and human growth hormone. The program can help men to reach their health and fitness objectives, and at the same time they can improve and develop more chiseled physique and improve their sex life. The program helps you understand what exactly your body needs to increase your efforts.

Joe LoGalbo explains that traditional running exercises are silently messing up your production of testosterone hormones. Worse, they cause you to store more fats around your belly.

Joe says that for an exercise to be effective in building muscles, it has to allow men to reach the “lactic threshold” while exercising. Lactic acid is supposed to be responsible for increasing the amount of growth hormone and testosterone in your blood.

According to Mr. LoGalbo, by following his anabolic running trick you can boost your growth hormone by a staggering 530%. As an added benefit, this technique will also increase your nitric oxide levels, which leads to normal erections…

What Is It All About?

Anabolic Running is basically a re-designed interpretation of High Intensity Interval Training. It has its own workout layout covering sprinting and resting for just 8 minutes, 2 day per week.

Some of these sessions can be draining though, the most advanced routines are real killers, having you to sprint for up to 45 seconds all-out, which for some guys may be unrealistic and subject to customization.

These drills leave no room for errors as they are accompanied by relevant tutorial videos for better grasping.

The idea for short bursts of sprinting as a valid workout for fat loss and high testosterone levels came to Joe LoGalbo by the simple observation of our ancestors’ levels of fitness and lifestyle.

What Will You Learn From Anabolic Running?

• How to increase the levels of testosterone in your body, boosting your libido, stamina and also burning fat like crazy.
• The program will help you produce nitric oxide which is good for pumping the arms and also cardio exercises that help your heart.
• You will be able to make your body burn fat around the clock without having to go to the gym every day.
• Also, you will be taught a time interval kind of training that will not only save time but also make you better at burning fat.
• You will have an increase in your metabolic rate to make sure that your body is burning fat and increasing muscle mass effectively.
• Short focus and mindset methods that would help you think, look, and behave like an alpha-male.
• The top major mistake men commit when they’re trying a high-intensity interval training.
• The ultimate anabolic vitamin you should take everyday to boost your testosterone levels by up to 25%.
• A 30-second movement that helped a 158-pound man develops a ripped and cut body.
• How to release this specific hormone that supposedly keeps Hollywood actors, such as Hugh Jackman, strong and ripped despite their increasing age.
• A clinically tested ancient oil that’s guaranteed to increase your body’s testosterone hormones by 22%.
• How two minutes’ worth of running prior to your workout could trigger the release of high amounts of testosterone.
• A little-known breathing technique that will fill your body with nitric oxide.
• A simple and powerful trick that would remedy your erection problems.
• How to boost your sex appeal to make you the most desired man in the room.
• The testosterone fix that protected men from unsafe drops in male hormones due to aging, and much more…

How Anabolic Running Program Works?

You will be taken through a series of steps that ensure that your body:

• Produces more testosterone in a healthy way
• Stabilizes and adapts faster to these changes
• Reduces the production of estrogens (female hormones)

Remember, every man needs some estrogens, much like every woman needs a small dosage of testosterone.

What’s Included In Anabolic Running?

• Anabolic Science. Formally introducing anabolic running in terms of a science. This section focuses on the associated research and related benefits.
• The Side Effects of Artificial HGH. You may have heard about athletes injecting artificial HGH. Which is associated with a long list of side effects. From numbness to an increased risk of diabetes, it’s important to naturally increase levels of this vital hormone.
• The Positive Effects of HGH From Anabolic Running. This technique of running can help you naturally increase HGH. Resulting in your ability to burn body fat, build muscle, strengthen your immune system. Improve sleep quality, and much more. You’ll also discover the power of key breathing techniques!
• What’s Wrong with Traditional Running? If you have been training using traditional running, then you could suffer from a long list of negative effects. Including increased appetite, a decline in testosterone, muscle loss, and more.
• An Inside Look at Anabolic Running. Covering what you’ll find within the workout guide, this section covers your protocol. Be sure to perform this twice a week, as it only takes around 10 to 20 minutes.
• Interval Training Mistakes. Helps improve your results by avoiding some of the most common interval training issues.
• Secret Libido Boosting Cocktail. Named the Natural Viagra, this cocktail can help you improve performance in the bedroom. Find out what this secret ingredient is and how it can enhance your sex life and even improve your ability to have children.
• Anabolic Sleeping Trick. With a 4-step process, you will be able to increase testosterone levels while you sleep. This is followed by a section regarding cortisol and the impact of dietary fats. This will help you improve your long-term health.

Conclusion

If your goal is to improve your running skills and overall health, then this program is for you!

Depending on your current fitness level, these powerful anabolic running exercises only take 10-20 minutes every week. Giving you more time in the bedroom with your partner, girlfriend, wife or friend’s wife.

Each session, completed twice a week, starts with a warm-up (not included in the 10-20 minutes). Start today and get these benefits:

• Increased levels of your testosterone.
• The stamina will improve while burning all those useless fats.
• Increased Cardio endurance.
• Improvements in blood flow and better lung strength.
• Improvements in metabolism and well-developed muscular mass.
• The author is a health and fitness expert making the program credible.
• Suitable even for 60 years of age and above, as long as he is still healthy enough to run and do exercises.
• It provides short yet intense cardio workouts.
• You can practice this workout and still perform other exercises
• Scientific research supports Anabolic Running workouts.
• The workout plan has been tried first by the owner and proven to be effective.

It is also important to mention that the Anabolic Running guide comes with three exclusive bonuses:

1: Shock and Awe Strength – This free report will walk you through a 6-minute exercise sequence designed to help you develop functional and rock-hard muscles.

2: Testosterone Hacker Handbook – Inside, you’ll get hold of 41 techniques that will boost your testosterone hormones fast, so you can get the most out of your workouts and to boost your energy levels.

3: 17 Foods to Boost Libido – As the title hints, this free report will give you a list of foods that will shift your sex drive into overdrive and increase your energy levels…