20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
What Is Yoga Burn?
Yoga Burn is an innovative 12-week program designed for women who want to reshape their body, boost their metabolism and get that classic yoga booty. The program uses Dynamic Sequencing Yoga to develop a tighter, toned and sexier body. Without visiting the gym or even leaving the house.
Unlike gimmicky fitness videos, this yoga program is designed to be progressive. Instead of repeating the same half-hour routine every day. You get 12 weeks of yoga workouts that gradually become more difficult. Every routine builds on the last, so you’re continuously improving while burning more calories.