4 Healthy Dessert Ideas For Weight Loss
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There were a lot of recipes that were low in fat, gluten free and diabetic safe. The variation of types was interesting and this should give people options to choose from. If it were up to me I’d have a ton of cupcake and muffin recipes. But that wouldn’t really make sense since that only suits my preference.
Another thing I liked was that the desserts in the book were simple to prepare and ingredients are laid out clearly. They weren’t overly complicated and you could learn them quickly.
One of the things I loved most was educational information provided in the early sections. It laid out things to watch out for in regular commercially made desserts. This lets us apply the knowledge when planning your meals or even ordering desserts in restaurants and bakeries. The book also goes into refined sugars, fats and other unhealthy ingredients and provides healthier substitutes for them.
It shows you neat tricks like to to make baked goodies moist as well as how to add extra fiber in desserts while still maintaining the flavor and texture.
The extra bonus was it tells us where to find the alternative ingredients, which brands to look out for and where to buy the products. Try Guilt-Free Desserts
Guilt-Free Desserts is an ebook for anyone who wants to be healthy and lose weight, but also as a sweet tooth that they cannot ignore. If this sounds like you, then this recipe book might just be perfect. It’s all about dessert recipes that taste wonderfully delicious, but are not as unhealthy or fattening as their classic versions. The cookbook “Guilt-Free Desserts” is all about this and it offers recipes for sweets, cookies, cakes and more which contain all-natural ingredients that won’t cause blood sugar spikes or cause you to gain unwanted weight.